Beth Morgan

Having unhealed trauma can feel overwhelming and all-consuming. It can make doing basic life tasks very difficult. It can feel like a weight or shackles constantly weighing you down. You use all of your energy to just “keep it together” but you eventually break down with all-consuming memories, feelings, or even numbness. These plus many other symptoms are normal for what you have experienced.

There is a life beyond the effects of trauma. It is important to find a safe, comforting, and cozy place for you to heal and grow. You want to experience who you truly are free from the burden of trauma. This takes time, work, and self-compassion but it is possible. Let's make those harmful experiences just part of your story. I come from a trauma model perspective, meaning I see my clients as having understandable reactions to traumatic events rather than suffering from mental illness.

I have experienced working with those who have experienced many levels of trauma. I go at your pace. I use a mixture of approaches because I see my clients as whole people with unique strengths, interests, and needs. What works for one, doesn't necessarily work for another. I ultimately use an integrative approach, with my favorite modality being EMDR.